32 Baking Soda Remedies For Health & Home

32 Baking Soda Remedies For Health & Home

A list of 32 awesome baking soda remedies and recipes. Including gentle skin & hair treatments, healing internal remedies and fab household cleaners.

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7 Powerful Home Remedies For Bee Stings

7 Powerful Home Remedies For Bee Stings

Here are some of the best, cheapest and gentlest home remedies for bee stings you can find. And what’s more, most of them are probably hanging out in your kitchen right now.

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Lemon Balm Tea Recipe For Stress & Anxiety

Lemon Balm Tea Recipe For Stress & Anxiety

A simple lemon balm tea recipe for calming anxiety, stress and overwhelm, and encouraging sleep. Harvest and dry your own leaves for a homemade tea supply.

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7 Powerful Herbs For Thyroid Health & Healing

7 Powerful Herbs For Thyroid Health & Healing

These 7 herbs for thyroid can be great for HYPERthyroidism, HYPOthyroidism and Hashimoto’s. Find out which herb is best for which condition and why.

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5 Natural Remedies For Cystitis & UTI | That I Swear By

5 Natural Remedies For Cystitis & UTI | That I Swear By

5 powerful natural remedies for cystitis, that I’ve researched, tried and tested. And what’s more they work quickly, without the gut-damaging side effects of antibiotics. Take a look…

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7 Ways To Get Creative & Elevate Your Joy

7 Ways To Get Creative & Elevate Your Joy

To feel more joy in your life you have to get creative more often, and that’s a fact. Here I explore 7 ways you can do that and also give you a whole bunch of inspiring creative ideas.

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Zingy Green Smoothie Recipe, For Immune Support

Zingy Green Smoothie Recipe, For Immune Support

A green smoothie recipe with mouth-cleansing citrus and fresh ginger. Heaps of phytonutrients from spinach, and the healing trio of turmeric, black pepper and olive oil. Immune support in a glass.

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Healing Tahini Hot Chocolate | Gluten & Dairy-Free

Healing Tahini Hot Chocolate | Gluten & Dairy-Free

A scrumptious alternative to your standard drink, this Tahini Hot Chocolate, comes with the antioxidant super-combo tahini, ginger, cinnamon, turmeric, black pepper AND coconut oil. WHAM!

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Halloumi & Beetroot Fritters | Perfect Summer Snack

Halloumi & Beetroot Fritters | Perfect Summer Snack

Really tasty halloumi and beetroot fritters. A fab combo of salty cheese and earthy beet flavours, plus hints of garlic, cumin and lemon. Perfect with a dollop of creme fraiche and salad.

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4 Foods You Should Eat Every Day (Plus 4 To Avoid)

4 Foods You Should Eat Every Day (Plus 4 To Avoid)

These 4 simple foods you should eat every day are GAME CHANGERS for your health. And there’s also 4 nasties here, that you really want to stop consuming to get free from disease.

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