Monthly Archives: June 2017»

Healing & Delicious Beetroot Salad Recipe

Healing & Delicious Beetroot Salad Recipe

This tasty recipe combines softly sweet, earthy beets with fresh lemon dressing and bitter greens. Add feta and walnuts for happiness. Super healing stuff.

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8 Super Healing Benefits of Beetroot

8 Super Healing Benefits of Beetroot

The super healing benefits of beetroot are staggering! With positive effects on development of cancer, liver and heart disease, dementia, arthritis and more.

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Em’s Super Healing Beetroot Juice Recipe

Em’s Super Healing Beetroot Juice Recipe

My super healing beetroot juice recipe is tasty, refreshing and cleansing, and is a powerhouse of antioxidants to fight disease and inflammation in your body.

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Light And Summery Bitter Greens Salad

Light And Summery Bitter Greens Salad

What’s not to like about this fresh and healthy bitter greens salad? Perfect for the summer, as well as wonderfully alkalanising and healing for the body.

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Fresh Collard Greens with Lemon Dressing

Fresh Collard Greens with Lemon Dressing

This delicious collard greens recipe with lemon-garlic dressing makes a fresh and healthy side to any meal, with many healing ingredients.

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9 Great Foods For Liver Health

9 Great Foods For Liver Health

With SO many chemicals to detoxify these days, the modern liver needs nourishment and support. Here are 9 of the best foods for liver health…

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Flippin Delicious Nooch Popcorn Recipe

Flippin Delicious Nooch Popcorn Recipe

I reckon this is about one of the most scrumptious snacks ever, so moorish and satisfying!! Once tried, never forgotten! It’s so tasty that, just as with all popcorn the world over, you can plough through a bowl in minutes. But the best bit of all? – this popcorn is SOOO good for you, cos […]

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My Scoop on the Best Nutritional Yeast UK

My Scoop on the Best Nutritional Yeast UK

Strong smelling and cheesy but stuffed with nutrients, here I recommend and discuss the best UK nutritional yeast that I have found.

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Cancer-Fighting Galangal Root

Cancer-Fighting Galangal Root

Galangal root – no it’s not from Harry Potter, it’s a relative of ginger and it has some amazing ANTI-CANCER health benefits. Read on to find out more…

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The B12 Alzheimer’s Connection

The B12 Alzheimer’s Connection

The B12 Alzheimer’s connection is beyond doubt – B12 reduces brain shrinkage! Discover the best foods and supplements to boost your B12 levels.

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