Monthly Archives: August 2017»

Nourishing Coconut Oil Hair Treatment

Nourishing Coconut Oil Hair Treatment

There’s a different coconut oil hair treatment for every hair problem. Learn which essential oils to use and how to apply them to help with your condition.

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Rosemary And Lavender Olive Oil Hair Treatment

Rosemary And Lavender Olive Oil Hair Treatment

This antioxidant olive oil hair treatment with rosemary, lavender and tea tree, is fab for dandruff, alopecia, and conditioning your hair and scalp.

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DIY Muscle Rub With Essential Oils

DIY Muscle Rub With Essential Oils

This gentle DIY muscle rub soothes achy muscles and joints, with a natural pain-relieving mix of peppermint, eucalyptus, ginger, cayenne and turmeric.

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6 Awesome Natural Pain Killers

6 Awesome Natural Pain Killers

Here are 6 of the best natural pain killers and treatments to turn to, when you want gentle alternatives to medicinal drugs and over-the-counter medicines.

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Help To Heal Leaky Gut With This Key Food

Help To Heal Leaky Gut With This Key Food

There are various foods you should eat on the path to heal leaky gut, but this one food is absolutely essential and nourishing in the gut-healing process…

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Lime-Dressed Kale And Avocado Omelette

Lime-Dressed Kale And Avocado Omelette

This scrummy sliced avocado omelette with lime-dressed kale is a protein-rich antioxidant powerhouse, perfect for a healthy breakfast, lunch or dinner.

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12 Of The Best Air Cleaning Plants For Your Home

12 Of The Best Air Cleaning Plants For Your Home

Use these wonderful air cleaning plants to help purify your living and breathing space, and reduce your exposure to a plethora of common household toxins.

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Galangal, Pear And Olive Oil Gluten Free Cake

Galangal, Pear And Olive Oil Gluten Free Cake

Moist and nourishing galangal, pear and olive oil cake, with gluten-free sponge, no dairy and no sugar. A super healthy bake, full of healing antioxidants!

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Cilantro Ginger Smoothie

Cilantro Ginger Smoothie

This cilantro ginger smoothie is full of healing phytonutrients and is fab for detox, cleansing, boosting immunity, soothing digestion and much much more…

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How To Heal Leaky Gut

How To Heal Leaky Gut

In this post I’ll look at how to heal leaky gut by cutting out the major triggers, which healing foods to eat and the best natural supplements to take.

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