Monthly Archives: December 2017»

Chocolate-Dipped Coconut & Turmeric Energy Balls

Chocolate-Dipped Coconut & Turmeric Energy Balls

Scrumptious and wholesome NO-BAKE energy balls full of antioxidant ingredients, anti-inflammatory spices, healthy fats and slow-release energy.

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3 Not-So-Naughty Chocolate Bark Recipes

3 Not-So-Naughty Chocolate Bark Recipes

A trio of delicious chocolate bark recipes! Antioxidant-rich dark chocolate, nuts, dried cranberries and goji, coconut, sea salt and more…

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10 Ways To Live Longer, Flourish & Stay Healthy

10 Ways To Live Longer, Flourish & Stay Healthy

Start bringing these 10 ways to live longer into your routine and see improvements in your lifespan, health and well-being. So simple but so life-changing.

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9 Gentle & Natural Remedies For Skin Problems

9 Gentle & Natural Remedies For Skin Problems

These 9 natural remedies for skin problems will help to heal your body from the inside out, gently treating conditions like psoriasis, acne and eczema.

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Rich Dairy Free Eggnog (Plus A Chocolate Version)

Rich Dairy Free Eggnog (Plus A Chocolate Version)

Who says dairy free eggnog can’t be delicious? This recipe is scrumptious, rich and creamy, and comes with both boozy and chocolate versions. Yum.

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7 Supplements For Christmas Stress & The Holiday Season

7 Supplements For Christmas Stress & The Holiday Season

Some level of Christmas stress or overwhelm is inevitable for many of us. Use these 7 supplements to boost calm and relaxation over the holiday season.

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Paleo Chocolate Chip Cookies With Nut Butter

Paleo Chocolate Chip Cookies With Nut Butter

These paleo chocolate chip cookies are a much healthier version of regular cookies with no gluten, dairy or refined sugar and plenty of moist nut butter.

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Festive And Spicy Ginger Smoothie

Festive And Spicy Ginger Smoothie

This spicy ginger smoothie is rich and comforting. Ideal for the winter season when you need a warming treat and a change from your regular smoothie recipe.

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Light And Scrumptious 2 Ingredients Pancakes

Light And Scrumptious 2 Ingredients Pancakes

These 2 ingredients pancakes are paleo heaven. A simple base of bananas and eggs, plus optional cacao, cinnamon, almond flour or vanilla if you choose…

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12 Natural Remedies For Acid Reflux

12 Natural Remedies For Acid Reflux

Use these 12 natural remedies for acid reflux to improve symptoms of heartburn, GERD and indigestion and lower gastric ulcer risk.

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