Monthly Archives: May 2018»

5 Natural Remedies For Cystitis & UTI | That I Swear By

5 Natural Remedies For Cystitis & UTI | That I Swear By

5 powerful natural remedies for cystitis, that I’ve researched, tried and tested. And what’s more they work quickly, without the gut-damaging side effects of antibiotics. Take a look…

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7 Ways To Get Creative & Elevate Your Joy

7 Ways To Get Creative & Elevate Your Joy

To feel more joy in your life you have to get creative more often, and that’s a fact. Here I explore 7 ways you can do that and also give you a whole bunch of inspiring creative ideas.

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Zingy Green Smoothie Recipe, For Immune Support

Zingy Green Smoothie Recipe, For Immune Support

A green smoothie recipe with mouth-cleansing citrus and fresh ginger. Heaps of phytonutrients from spinach, and the healing trio of turmeric, black pepper and olive oil. Immune support in a glass.

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Healing Tahini Hot Chocolate | Gluten & Dairy-Free

Healing Tahini Hot Chocolate | Gluten & Dairy-Free

A scrumptious alternative to your standard drink, this Tahini Hot Chocolate, comes with the antioxidant super-combo tahini, ginger, cinnamon, turmeric, black pepper AND coconut oil. WHAM!

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Halloumi & Beetroot Fritters | Perfect Summer Snack

Halloumi & Beetroot Fritters | Perfect Summer Snack

Really tasty halloumi and beetroot fritters. A fab combo of salty cheese and earthy beet flavours, plus hints of garlic, cumin and lemon. Perfect with a dollop of creme fraiche and salad.

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