Category Archives: Recipes»

Lemon Balm Tea Recipe For Stress & Anxiety

Lemon Balm Tea Recipe For Stress & Anxiety

A simple lemon balm tea recipe for calming anxiety, stress and overwhelm, and encouraging sleep. Harvest and dry your own leaves for a homemade tea supply.

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Zingy Green Smoothie Recipe, For Immune Support

Zingy Green Smoothie Recipe, For Immune Support

A green smoothie recipe with mouth-cleansing citrus and fresh ginger. Heaps of phytonutrients from spinach, and the healing trio of turmeric, black pepper and olive oil. Immune support in a glass.

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Healing Tahini Hot Chocolate | Gluten & Dairy-Free

Healing Tahini Hot Chocolate | Gluten & Dairy-Free

A scrumptious alternative to your standard drink, this Tahini Hot Chocolate, comes with the antioxidant super-combo tahini, ginger, cinnamon, turmeric, black pepper AND coconut oil. WHAM!

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Halloumi & Beetroot Fritters | Perfect Summer Snack

Halloumi & Beetroot Fritters | Perfect Summer Snack

Really tasty halloumi and beetroot fritters. A fab combo of salty cheese and earthy beet flavours, plus hints of garlic, cumin and lemon. Perfect with a dollop of creme fraiche and salad.

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Basil, Garlic & Avocado Dip | Creamy Scrumptiousness

Basil, Garlic & Avocado Dip | Creamy Scrumptiousness

A simple, creamy avocado dip with added basil and garlic. Rich, antioxidant goodness to dollop on a salad bowl or wrap, or just dunk your crispy cracker in.

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5 Cucumber Cooler Recipes For Soothing Hydration

5 Cucumber Cooler Recipes For Soothing Hydration

A selection of cucumber cooler recipes with mixed fresh herbs, citrus and summer berries. Use them to refresh, hydrate and nourish with loads of healing phytonutrients.

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Gut Healing Healthy Crumble With Fig & Plum

Gut Healing Healthy Crumble With Fig & Plum

This fig, plum, raspberry and apple healthy crumble recipe is a gluten-free, gut healing treat. Added nuts provide texture, plus nutmeg and cinnamon antioxidant goodness.

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Homemade Cashew Butter Recipe

Homemade Cashew Butter Recipe

A pure and simple cashew butter recipe, with nothing added but healthy oil and a little salt to taste. Loaded with antioxidants, vitamins and good fats for your brain and healing.

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Pumpkin Coconut Soup With Cashew Butter

Pumpkin Coconut Soup With Cashew Butter

Creamy, warming pumpkin coconut soup with a dollop of cashew nut butter. Has a ton of anti-inflammatory ingredients and brain-boosting healthy fats.

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Raw Coconut Cream Chocolate Mousse

Raw Coconut Cream Chocolate Mousse

OMG this is divinely good coconut cream chocolate mousse! Made with a bunch of nourishing brain-foods, it’s as healthy as it is delicious PLUS it’s raw, vegan and gluten-free.

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