Category Archives: Recipes»

5 Cucumber Cooler Recipes For Soothing Hydration

5 Cucumber Cooler Recipes For Soothing Hydration

A selection of cucumber cooler recipes with mixed fresh herbs, citrus and summer berries. Use them to refresh, hydrate and nourish with loads of healing phytonutrients.

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Gut Healing Healthy Crumble With Fig & Plum

Gut Healing Healthy Crumble With Fig & Plum

This fig, plum, raspberry and apple healthy crumble recipe is a gluten-free, gut healing treat. Added nuts provide texture, plus nutmeg and cinnamon antioxidant goodness.

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Homemade Cashew Butter Recipe

Homemade Cashew Butter Recipe

A pure and simple cashew butter recipe, with nothing added but healthy oil and a little salt to taste. Loaded with antioxidants, vitamins and good fats for your brain and healing.

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Pumpkin Coconut Soup With Cashew Butter

Pumpkin Coconut Soup With Cashew Butter

Creamy, warming pumpkin coconut soup with a dollop of cashew nut butter. Has a ton of anti-inflammatory ingredients and brain-boosting healthy fats.

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Raw Coconut Cream Chocolate Mousse

Raw Coconut Cream Chocolate Mousse

OMG this is divinely good coconut cream chocolate mousse! Made with a bunch of nourishing brain-foods, it’s as healthy as it is delicious PLUS it’s raw, vegan and gluten-free.

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Garlic Mushroom Stuffed Peppers With Parmesan

Garlic Mushroom Stuffed Peppers With Parmesan

Simple garlic mushroom stuffed peppers with a sprinkling of parmesan cheese. All the healing nutrition of mushrooms in an easy-to-prep, totally delicious light bite.

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Gluten Free Chocolate Black Bean Brownies

Gluten Free Chocolate Black Bean Brownies

Deliciously dark gluten-free black bean brownies which are chocolatey and happy-making. Full of vitamins, minerals, antioxidants, amino acids and enzymes for super health and digestion.

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Nourishing Beetroot Hummus

Nourishing Beetroot Hummus

Scrumptious beetroot hummus, combining all the tastiness of hummus with all the nourishment of beetroot. For a super healing and very pretty dip.

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Homemade Disinfectant Spray With Lemongrass & Tea Tree

Homemade Disinfectant Spray With Lemongrass & Tea Tree

A really simple homemade disinfectant spray and totally toxin-free! Great for all sorts of antimicrobial cleaning, including bacteria and mould treatment.

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Homemade Soft And Herby Kefir Cheese (Using Your Spare Kefir Milk)

Homemade Soft And Herby Kefir Cheese (Using Your Spare Kefir Milk)

A homemade soft and tangy kefir cheese recipe, with added mixed herbs. A fab way to use up your excess kefir milk and still get all the probiotic benefits.

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